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Read my most popular articles

Improve your health with the proper knowledge!

is it me or my adrenals

Is It Me or My Adrenals?

Your proven 30-day program for overcoming adrenal fatigue and feeling fantastic again

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The Core Balance Diet

28 days to boost your metabolism and lose weight for good

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Is It Me or My Hormones?

The good, the bad, and the ugly about PMS, Perimenopause, and all the crazy things that occur with hormonal imbalance.

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Testimonials

jjvirginMarcelle’s insight will make you nod your head and say “YES! THAT’S ME!”

Finally, someone really gets to the core of what’s going on. It’s not you. It’s your hormones! And food is the most powerful drug we have to get our hormones back on track.

—JJ Virgin, Author of The New York Times bestseller The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days.

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