Hormonal Health

connection between stress and hormones in woman

Stress and Hormones – How Stress Affects Your Hormonal Health

Women are starting to really understand what imbalanced hormones can do to their bodies. Patients are coming into my practice with symptoms they recognize as signs of unbalanced hormones. They’re seeking tests to identify specific issues, and refusing to accept that hormonal fluctuations are constant and don’t need to be addressed, which is what they’ve […]

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balance hormones

5 Ways to Balance Hormones Naturally

Hormones are like delivery drivers in your body. They carry messages through your bloodstream to every part of your body, impacting all of your tissues and organs. So many of your body’s processes rely on hormones to deliver the correct message: metabolism, mood, reproduction, sexual functioning and so much more. An imbalance of these hormones […]

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hormonal headaches

Hormonal Headaches – Natural Prevention and Relief Tips

A hormonal headache can stop you in your tracks, making it impossible to get anything done. That’s why it’s so important for women to understand where their hormonal headaches are coming from; you can’t find relief if you don’t treat the right problem! So often, I have patients come to me after their conventional doctor […]

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get mojo back

Get Your Mojo Back Without “Pink” Viagra

I know that changing sexual desire is a big struggle for women as they age. It’s one of the most common complaints I hear from patients at the clinic. Sexual desire is considered to be a life force in many cultures and feeling sexy and desired is a powerful part of being a woman. So […]

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chemicals cosmetics

Chemicals in Our Cosmetics: It’s Not Pretty

As women, we all want to look and feel our best. We know the confidence that comes from within when we have a great hair day, our skin is clear and bright, and we feel beautiful. I see so many women in my practice who are struggling with hormonal imbalance or adrenal fatigue. My patients […]

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hormone disrupting foods

Hormone Disrupting Foods in Your Kitchen Now

Whenever I see a patient at the Women to Women clinic, who is experiencing life-disrupting symptoms, one of the first things we talk about is her diet. I have learned over the years that the old adage “you are what you eat” is so very true, especially during the transition before and after menopause. When […]

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endocrine glands

Endocrine Glands and Hormones

The Glands and Hormones of the Female Endocrine System This particular table lists the key endocrine glands which are commonly found in females as well as the hormones they naturally release, in addition to many of the diffuse endocrine organs plus tissues that are in your body and their related hormones. It is important to […]

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