Ingredients: Juice of 6 lemons 1 tablespoon gluten-free soy sauce 1 tablespoon cornstarch 1 pound shrimp, cleaned 1 tablespoon sesame oil 4 scallions, chopped Serves four people. Instructions: In a small bowl, mix lemon juice and soy sauce together. Add cornstarch and [...]

Ingredients: 4 cups water 1 cup steel-cut gluten-free oats 1⁄2 apple, diced 2 tablespoons dates, chopped 2 tablespoons dried cranberries 4 tablespoons pecans, chopped 2 scoops gluten-free protein powder 1⁄4 cup soy, almond, or rice milk Stevia to taste Serves two people. [...]

Ingredients: 3 teaspoons minced fresh thyme 2 teaspoons grated lemon rind 3 cloves garlic, minced 1 turkey breast half, skin on (approximately 2 pounds) 1 tablespoon olive oil 4 sprigs fresh thyme Serves six people. Instructions: Preheat oven to 400 degrees. In [...]

Ingredients: 1⁄2 teaspoon olive oil 1 small onion, chopped 4 cups chopped kale 1⁄3 cup water 1 cup canned cannellini beans, rinsed and drained 2 plum tomatoes, chopped 1⁄2 teaspoon dried oregano Pinch of salt Serves four people. Instructions: Heat olive oil [...]

Ingredients: 1 teaspoon olive oil 1⁄2 yellow onion, finely chopped 1⁄2 pound asparagus, cut into small pieces Salt and pepper to taste 4 eggs, beaten 1⁄2 cup shredded Swiss cheese Serves two people. Instructions: Preheat broiler. Wrap skillet handle in foil if [...]

Ingredients: 1 1/2 cups unsweetened almond milk 3-6 drops of liquid Stevia or to taste 2 T cacao powder 1 T gluten free vanilla extract 1/3 cup chia seeds 2 T blueberries or strawberries Garnish with almonds if desired Serves four people. [...]

Ingredients: 4 ounces cream cheese 2 tablespoons lemon juice 1⁄2 medium lemon, peeled and chopped into small chunks 1⁄2 cup stevia, or more to taste 3 cups whipped cream 1⁄4 cup blueberries Serves two people. Instructions: Combine all ingredients except blueberries and [...]

Ingredients: 1 teaspoon olive oil 1 clove garlic, chopped 1⁄3 cup uncooked quinoa 3⁄4 cup vegetable broth 1 teaspoon ground cumin Salt and pepper to taste Cayenne pepper (optional) 1⁄2 cup corn kernels 1 1⁄2 medium onion, finely chopped 1 cup canned [...]

Ingredients: 4 plum tomatoes Salt and pepper to taste 4 small sprigs thyme 1 clove garlic, sliced into 4 pieces 1 tablespoon olive oil, divided 1/2 tablespoon red wine vinegar Instructions: Preheat oven to 300 degrees. Core each tomato and slice off [...]

Ingredients: 1 cantaloupe 1 cup fresh mint, finely chopped 1 tablespoon lime juice Instructions: To prepare melon balls, cut cantaloupe in half, remove seeds. Using a 1⁄2 inch melon baller, scoop melon from rind. Toss with mint leaves. Add lime juice and [...]